{"id":5127,"date":"2022-06-28T09:03:42","date_gmt":"2022-06-28T07:03:42","guid":{"rendered":"https:\/\/career-management.de\/jp\/?p=5127"},"modified":"2024-06-11T10:50:35","modified_gmt":"2024-06-11T08:50:35","slug":"reduce-stress","status":"publish","type":"post","link":"https:\/\/career-management.de\/jp\/blog\/reduce-stress\/","title":{"rendered":"\u30c9\u30a4\u30c4\u4eba\u793e\u54e1\u306e\u751f\u7523\u6027\u3092\u9ad8\u3081\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3000\u30d0\u30a4\u30aa\u30d5\u30a3\u30ea\u30c3\u30af\u306e\u5b9f\u8df5"},"content":{"rendered":"<p>\u6587\u660e\u306e\u767a\u5c55\u306b\u4f34\u3044\u3001\u5229\u4fbf\u5316\u3055\u308c\u305f\u90fd\u5e02\u90e8\u3078\u306e\u672c\u683c\u7684\u306a\u4eba\u53e3\u306e\u6d41\u5165\u304c\u306f\u3058\u307e\u308a\u307e\u3057\u305f\u3002\u901a\u52e4\u3084\u7269\u6d41\u304c\u52b9\u7387\u5316\u3055\u308c\u305f\u4e00\u65b9\u3067\u3001\u6e80\u54e1\u96fb\u8eca\u3001\u6e0b\u6ede\u3001\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u30b8\u30e3\u30f3\u30b0\u30eb\u306b\u3088\u308b\u9589\u585e\u611f\u306a\u3069\u3001\u90fd\u4f1a\u306a\u3089\u3067\u306f\u306e\u30b9\u30c8\u30ec\u30b9\u74b0\u5883\u304c\u3001\u65b0\u305f\u306a\u793e\u4f1a\u554f\u984c\u3068\u3057\u3066\u6211\u3005\u306e\u751f\u6d3b\u3092\u75c5\u9b54\u306e\u3088\u3046\u306b\u8105\u304b\u3059\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u9b31\u75c5\u7b49\u306e\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u4e0d\u8abf\u306b\u3088\u308b\u7d4c\u6e08\u640d\u5931\u306f\u65e5\u672c\u3060\u3051\u3067\u5e74\u95934\u5146\u5186\u3068\u30825\u5146\u5186\u3068\u3082\u8a00\u308f\u308c\u3066\u304a\u308a\u3001\u75c5\u6c17\u3068\u8a3a\u65ad\u3055\u308c\u306a\u3044\u30b9\u30c8\u30ec\u30b9\u306e\u4ed5\u4e8b\u52b9\u7387\u3078\u306e\u8ca0\u306e\u5f71\u97ff\u3092\u8003\u616e\u3059\u308b\u3068\u3001\u4f01\u696d\u30fb\u56fd\u5bb6\u3068\u3057\u3066\u306e\u640d\u5931\u306f\u6e2c\u308a\u304b\u306d\u307e\u305b\u3093\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u554f\u984c\u63d0\u8d77\u304c\u306a\u3055\u308c\u3066\u4e45\u3057\u304f\u3001\u3053\u3053\u30c9\u30a4\u30c4\u3067\u3082\u653f\u5e9c\u3068\u4f01\u696d\u304c\u4e00\u4f53\u3068\u306a\u308a\u3001\u3053\u3053\u6570\u5e74\u3067\u672c\u683c\u7684\u306a\u793e\u4f1a\u4eba\u306e\u30b9\u30c8\u30ec\u30b9\u5bfe\u7b56\u306b\u4e57\u308a\u51fa\u3059\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u30d3\u30b8\u30cd\u30b9\u3001\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u5206\u91ce\u306e\u67a0\u7d44\u307f\u3092\u8d85\u3048\u3001\u6700\u8fd1\u3067\u306f\u96e2\u8077\u7387\u3001\u4ed5\u4e8b\u306e\u52b9\u7387\u306a\u3069\u3092\u30b9\u30c8\u30ec\u30b9\u56e0\u5b50\u3068\u306e\u95a2\u4fc2\u3067\u5b9a\u91cf\u5316\u3059\u308b\u305f\u3081\u3001\u30c7\u30b6\u30a4\u30f3\u9818\u57df\u3001\u5fc3\u7406\u5b66\u9818\u57df\u306a\u3069\u3001\u591a\u65b9\u9762\u304b\u3089\u306e\uff08\u3042\u308b\u3044\u306f\u5171\u540c\u3067\u306e\uff09\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u884c\u308f\u308c\u3001\u7a4d\u6975\u7684\u306b\u300c\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u578b\u793e\u4f1a\u300d\u306e\u5b9f\u73fe\u304c\u76ee\u6307\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306e\u8a18\u4e8b\u3067\u306f\u3001\u793e\u54e1\u306e\u6e80\u8db3\u5ea6\u3001\u96e2\u8077\u7387\u306e\u8efd\u6e1b\u3001\u4ed5\u4e8b\u52b9\u7387\u3084\u5275\u9020\u529b\u5897\u9577\u306a\u3069\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u300c\u7406\u60f3\u7684\u306a\u30aa\u30d5\u30a3\u30b9\u74b0\u5883\u300d\u306b\u3064\u3044\u3066\u3001\u5c11\u3057\u666e\u6bb5\u3068\u306f\u8da3\u5411\u3092\u5909\u3048\u3066\u4eba\u4e8b\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u00d7\u30a4\u30f3\u30c6\u30ea\u30a2\u306e\u76ee\u7dda\u304b\u3089\u307e\u3068\u3081\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<h2>\u5fc3\u56e0\u7684\u554f\u984c\u3078\u306e\u4eba\u4e8b\u90e8\u7684\u30a2\u30d7\u30ed\u30fc\u30c1<\/h2>\n<p>\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u306e\u305f\u3081\u306e\u30aa\u30d5\u30a3\u30b9\u74b0\u5883\u306b\u3064\u3044\u3066\u89e6\u308c\u308b\u524d\u306b\u3001\u5c11\u3057\u5fc3\u7406\u5b66\u9818\u57df\u3067\u306e\u4eba\u4e8b\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u7814\u7a76\u306e\u6b69\u307f\u306b\u76ee\u3092\u5411\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u8077\u5834\u30b9\u30c8\u30ec\u30b9\u3068\u4ed5\u4e8b\u3084\u75c5\u6c17\u3078\u306e\u5f71\u97ff\u306e\u4eba\u4e8b\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u9818\u57df\u3067\u306e\u7814\u7a76\u306f\u3001\u901a\u4fe1\u6280\u8853\u304c\u5411\u4e0a\u3057\u3066\u56db\u516d\u6642\u4e2d\u696d\u52d9\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306b\u6652\u3089\u308c\u308b\u3053\u3068\u306e\u591a\u304f\u306a\u3063\u305f20\u4e16\u7d00\u5f8c\u534a\u304b\u3089\u3001\u7279\u306b\u76db\u3093\u306b\u884c\u306a\u308f\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u308c\u305e\u308c\u306e\u7814\u7a76\u7d50\u679c\u306b\u95a2\u3059\u308b\u8a73\u7d30\u306a\u8aac\u660e\u306f\u5272\u611b\u3057\u307e\u3059\u304c\u3001\u6211\u3005\u304c\u300c\u8077\u5834\u74b0\u5883\u300d\u3068\u300c\u30b9\u30c8\u30ec\u30b9\u300d\u306e\u95a2\u4fc2\u3068\u805e\u3044\u3066\u601d\u3044\u6d6e\u304b\u3079\u308b\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30ad\u30fc\u30ef\u30fc\u30c9\u306f\u3001\u3053\u306e\u9803\u306b\u3042\u308b\u7a0b\u5ea6\u88cf\u4ed8\u3051\u304c\u306a\u3055\u308c\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n<p><u>\u8077\u5834\u30b9\u30c8\u30ec\u30b9\u306e\u3082\u305f\u3089\u3059\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u5f71\u97ff<\/u><\/p>\n<ul>\n<li>\u76f4\u63a5\u7684\u30fb\u9593\u63a5\u7684\u306b\u6df1\u523b\u306a\u75c5\u6c17\u306e\u539f\u56e0\uff08\u533b\u7642\u8cbb\u5897\u3001\u5f93\u696d\u54e1\u306e\u75c5\u6b20\uff09<\/li>\n<li>\u751f\u7523\u6027\uff08\u500b\u4eba\u30fb\u30c1\u30fc\u30e0\u5171\u306b\uff09\u306e\u6e1b\u8870<\/li>\n<li>\u4ed5\u4e8b\u6e80\u8db3\u5ea6\u306e\u4f4e\u4e0b\u3068\u305d\u308c\u306b\u4f34\u3046\u96e2\u8077\u7387\u306e\u4e0a\u6607<\/li>\n<\/ul>\n<p>\u96e2\u8077\u7387\u3068\u306e\u95a2\u4fc2\u3067\u6709\u540d\u306a\u3068\u3053\u308d\u3067\u306f\u30012007\u5e74\u306e\u30a2\u30e1\u30ea\u30ab\u5fc3\u7406\u5b66\u5b66\u4f1a\u306e\u767a\u8868\u306b\u3088\u308b\u3068\u300152\uff05\u306e\u30a2\u30e1\u30ea\u30ab\u4eba\u304c\u8077\u5834\u30b9\u30c8\u30ec\u30b9\u3092\u7406\u7531\u306b\u9000\u8077\u306e\u6c7a\u65ad\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u3053\u30c9\u30a4\u30c4\u3067\u3082\u3001\u7d71\u8a08\u65b9\u6cd5\u306b\u3088\u3063\u3066\u3070\u3089\u3064\u304d\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u8077\u5834\u3067\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u8ee2\u8077\u306b\u81f3\u308b\u7406\u7531\u306e\u4e2d\u30673\u5272\u8fd1\u3044\u5927\u304d\u306a\u5272\u5408\u3092\u5360\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<figure id=\"attachment_5129\" aria-describedby=\"caption-attachment-5129\" style=\"width: 636px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5129\" src=\"https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2022\/06\/Stress-Model.png\" alt=\"\" width=\"636\" height=\"231\" \/><figcaption id=\"caption-attachment-5129\" class=\"wp-caption-text\">\uff08Motowildo, Packard, &amp; Manning, 1986\uff09\u3092\u5143\u306b\u4f5c\u6210<\/figcaption><\/figure>\n<p>\u3082\u3063\u3068\u3082\u3001\u3053\u3046\u3057\u305f\u673a\u4e0a\u306e\u30c7\u30fc\u30bf\u3092\u5f15\u304d\u5408\u3044\u306b\u300c\u8077\u5834\u30b9\u30c8\u30ec\u30b9\u306e\u6539\u5584\u300d\u3092\u653f\u5e9c\u304c\u63a8\u5968\u3059\u308b\u306e\u306f\u307e\u3055\u306b\u300c\u8a00\u3046\u306f\u6613\u3057\u300d\u306e\u5178\u578b\u4f8b\u3067\u3057\u3087\u3046\u3002\u8077\u5834\u30b9\u30c8\u30ec\u30b9\u306e\u5178\u578b\u4f8b\u3068\u305d\u306e\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u306e\u95a2\u9023\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u8868\u3055\u308c\u307e\u3059\u304c\u3001\u5de6\u8868\u306b\u3042\u308b\u9805\u76ee\u306f\u5f53\u7136\u306e\u3053\u3068\u306a\u304c\u3089\u4ed5\u4e8b\u306e\u30d7\u30ed\u30bb\u30b9\u3084\u4eba\u54e1\u6570\u3001\u4ed6\u306e\u696d\u52d9\u3068\u306e\u517c\u306d\u5408\u3044\u3067\u306a\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u306a\u306e\u3067\u3001\u30b7\u30f3\u30d7\u30eb\u306b\u305d\u3053\u3060\u3051\u3092\u53d6\u308a\u51fa\u3057\u3066\u300c\u6539\u5584\u300d\u3092\u65bd\u3059\u306e\u304c\u96e3\u3057\u3044\u9818\u57df\u3067\u3057\u3087\u3046\u3002<\/p>\n<figure id=\"attachment_5130\" aria-describedby=\"caption-attachment-5130\" style=\"width: 517px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5130\" src=\"https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2022\/06\/Work-environment.png\" alt=\"\" width=\"517\" height=\"241\" \/><figcaption id=\"caption-attachment-5130\" class=\"wp-caption-text\">\uff08Raziq &amp; Maulabakhsh, 2015\uff09\u3092\u5143\u306b\u4f5c\u6210<\/figcaption><\/figure>\n<p>\u3053\u3046\u3057\u305f\u9b45\u529b\u7684\u306a\u4ed5\u4e8b\u74b0\u5883\u3092\u5b9f\u73fe\u3059\u308b\u65b9\u6cd5\u3068\u3057\u3066\u3001\u30e1\u30f3\u30bf\u30fc\u5236\u5ea6\u306e\u5c0e\u5165\u3001\u90e8\u4e0b\u3068\u306e\u5bfe\u9762\u6a5f\u4f1a\u3092\u5897\u3084\u3059\u3001\u3068\u3044\u3063\u305f\u5177\u4f53\u4f8b\u304c\u4eba\u4e8b\u30b8\u30e3\u30fc\u30ca\u30eb\u306a\u3069\u3067\u306f\u6319\u3052\u3089\u308c\u3066\u304a\u308a\u3001\u5f53\u7136\u305d\u308c\u3089\u306e\u4eba\u70ba\u7684\u306a\u52aa\u529b\u3082\u306a\u3055\u308c\u308b\u3079\u304d\u4e00\u65b9\u3067\u3001\u6587\u5b57\u901a\u308a\u300c\u8077\u5834\u306e\u7269\u7406\u74b0\u5883\u300d\u81ea\u4f53\u3092\u9b45\u529b\u7684\u306a\u3082\u306e\u306b\u5909\u3048\u3066\u3057\u307e\u304a\u3046\u3068\u3044\u3046\u624b\u6cd5\u304c\u3001\u5f8c\u8ff0\u306e\u901a\u308a\u6700\u8fd1\u6ce8\u76ee\u3092\u6d74\u3073\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"voice\">\n<figure class=\"voice-img-left\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4678\" src=\"https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2021\/11\/\u8ee2\u8077\u30da\u30f3\u30ae\u30f3-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><figcaption class=\"voice-img-description\">\u8ee2\u8077\u30da\u30f3\u30ae\u30f3<\/figcaption><\/figure>\n<div class=\"voice-text-right\">\n<p class=\"voice-text\">\u52b4\u50cd\u8005\u5929\u56fd\u3068\u8a00\u308f\u308c\u308b\u30c9\u30a4\u30c4\u3067\u3082\u3001\u3084\u306f\u308a\u300c\u52b4\u50cd\u74b0\u5883\u6539\u5584\u300d\u306f\u91cd\u8981\u306a\u8ab2\u984c\u3060\u306d<\/p>\n<\/div>\n<\/div>\n<div class=\"voice\">\n<figure class=\"voice-img-right\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4701\" src=\"https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2021\/11\/\u30d5\u30a7\u30ea\u3000\u6b63\u89e3-300x288.png\" alt=\"\" width=\"300\" height=\"288\" \/><\/p>\n<figcaption class=\"voice-img-description\">\u30d5\u30a7\u30ea<\/figcaption>\n<\/figure>\n<div class=\"voice-text-left\">\n<p class=\"voice-text\">\u9b31\u75c5\u3084\u7cbe\u795e\u75be\u60a3\u306e\u3088\u3046\u306b\u76ee\u306b\u898b\u3048\u308b\u52b4\u707d\u30ea\u30b9\u30af\u3082\u6016\u3044\u3051\u308c\u3069\u3082\u3001\u7a4d\u3082\u308a\u7a4d\u3082\u3063\u305f\u4e0d\u6e80\u304c\u30b9\u30c8\u30e9\u30a4\u30ad\u3084\u96e2\u8077\u306b\u7e4b\u304c\u3063\u3066\u3057\u307e\u3046\u306e\u3082\u30b9\u30c8\u30ec\u30b9\u74b0\u5883\u306e\u6016\u3044\u3068\u3053\u308d\u306d\u3002\u30c9\u30a4\u30c4\u4eba\u306e\u96e2\u8077\u306b\u95a2\u3057\u3066\u306f\u300c<a href=\"https:\/\/career-management.de\/jp\/blog\/turnover-germany\/2929\/\">\u30c9\u30a4\u30c4\u4eba\u793e\u54e1\u304c\u65e5\u7cfb\u4f01\u696d\u3092\u96e2\u8077\u3059\u308b5\u3064\u306e\u7406\u7531<\/a>\u300d\u306e\u8a18\u4e8b\u3082\u53c2\u7167\u3057\u3066\u306d\u3002<\/p>\n<\/div>\n<\/div>\n<h2>\u5fc3\u56e0\u7684\u554f\u984c\u3078\u306e\u74b0\u5883\u5fc3\u7406\u5b66\u7684\u30a2\u30d7\u30ed\u30fc\u30c1<\/h2>\n<p>\u4e0a\u8ff0\u3057\u305f\u65e7\u6765\u578b\u306e\u300c\u4eba\u4e8b\u90e8\u304c\u7d44\u7e54\u3065\u304f\u308a\u3092\u901a\u3058\u3066\u793e\u54e1\u306e\u8077\u5834\u74b0\u5883\u3092\u9b45\u529b\u7684\u306a\u3082\u306e\u306b\u3059\u308b\u300d\u3068\u3044\u3046\u30b9\u30bf\u30a4\u30eb\u3068\u306f\u5225\u306b\u3001<span style=\"background-color: #ffff00\">\u74b0\u5883\u5fc3\u7406\u5b66\uff08Environmental psychology\uff09<\/span>\u65b9\u9762\u304b\u3089\u306e\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u3001\u751f\u7523\u6027\u5411\u4e0a\u306e\u305f\u3081\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3068\u3044\u3046\u3082\u306e\u308220\u4e16\u7d00\u306e\u5f8c\u534a\u304b\u3089\u884c\u308f\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u3059\u306a\u308f\u3061\u3001\u90fd\u5e02\u3084\u30aa\u30d5\u30a3\u30b9\u306a\u3069\u3001\u5834\u6240\u305d\u306e\u3082\u306e\u3092\u30b9\u30c8\u30ec\u30b9\u306e\u304b\u304b\u3089\u306a\u3044\u3001\u3042\u308b\u3044\u306f\u751f\u7523\u6027\u3092\u9ad8\u3081\u308b\u7a7a\u9593\u306b\u3057\u3066\u3057\u307e\u304a\u3046\u3001\u3068\u3044\u3046\u8a66\u307f\u3067\u3059\u3002<\/p>\n<p>\u611f\u899a\u7684\u306b\u3001\u5bb6\u306e\u5bdd\u5ba4\u306b\u9ec4\u8272\u3067\u3042\u3063\u305f\u308a\u3001\u75c5\u9662\u306b\u9ed2\u8272\u3067\u3042\u3063\u305f\u308a\u304c\u4f3c\u3064\u304b\u308f\u3057\u304f\u306a\u3044\u306e\u306f\u4f55\u3068\u306a\u304f\u60f3\u50cf\u304c\u3064\u304f\u3068\u601d\u3044\u307e\u3059\u3002\u5b89\u7720\u3059\u308b\u305f\u3081\u306b\u306f\u3084\u306f\u308a\u843d\u3061\u7740\u3044\u305f\u8272\u4f7f\u3044\u3067\u3042\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3057\u3001\u7cbe\u795e\u7684\u306b\u5b89\u5b9a\u3059\u308b\u306b\u306f\u4eba\u9593\u306f\u660e\u308b\u3044\u8272\u3092\u597d\u307f\u307e\u3059\u3002\u3053\u308c\u3068\u540c\u3058\u3053\u3068\u304c\u30aa\u30d5\u30a3\u30b9\u7a7a\u9593\u306b\u3082\u8a00\u3048\u3001\u96c6\u4e2d\u3057\u3001\u751f\u7523\u6027\u3092\u5411\u4e0a\u3057\u3001\u5fc3\u5730\u3088\u3044\u611f\u60c5\u3092\u3082\u3063\u3066\u51fa\u793e\u3059\u308b\u305f\u3081\u306b\u306f\u3084\u306f\u308a\u30c7\u30b6\u30a4\u30f3\u5b66\u306b\u5247\u3063\u305f\u30aa\u30d5\u30a3\u30b9\u8a2d\u8a08\u304c\u5fc5\u8981\u306b\u306a\u3063\u3066\u304f\u308b\u308f\u3051\u3067\u3059\u3002<\/p>\n<figure id=\"attachment_5131\" aria-describedby=\"caption-attachment-5131\" style=\"width: 478px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5131\" src=\"https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2022\/06\/Environmental-factor.png\" alt=\"\" width=\"478\" height=\"228\" \/><figcaption id=\"caption-attachment-5131\" class=\"wp-caption-text\">\uff08Aries et al, 2010\uff09\u3092\u5143\u306b\u4f5c\u6210<\/figcaption><\/figure>\n<p>\u5143\u3005\u306f\u4eba\u4e8b\u7551\u3068\u306f\u5225\u5206\u91ce\u306e\u300c\u74b0\u5883\u5fc3\u7406\u5b66\u300d\u3067\u3059\u304c\u3001\u89b3\u8449\u690d\u7269\u306f\u7f6e\u304f\u3079\u304d\u304b\u3001\u7406\u60f3\u7684\u306a\u7a93\u304b\u3089\u306e\u8ddd\u96e2\u306f\u3069\u308c\u304f\u3089\u3044\u304b\u3001\u30aa\u30d5\u30a3\u30b9\u306e\u4eba\u53e3\u5bc6\u5ea6\u306f\u4f55\u4eba\u304c\u9650\u754c\u304b\u7b49\u3005\u3001\u7a7a\u9593\u8a2d\u8a08\u7814\u7a76\u306e\u95a2\u5fc3\u4e8b\u304c\u8077\u5834\u3084\u751f\u7523\u6027\u3068\u3044\u3046\u5206\u91ce\u306b\u79fb\u3063\u3066\u3044\u304f\u306b\u3042\u305f\u308a\u3001\u304a\u306e\u305a\u3068\u300c\u96e2\u8077\u7387\u300d\u300c\u751f\u7523\u6027\u300d\u3068\u3044\u3046\u5fc3\u7406\u5b66\u4e0a\u306e\u30c7\u30fc\u30bf\u3092\u591a\u304f\u6301\u3064\u4eba\u4e8b\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u9818\u57df\u3068\u5171\u540c\u7814\u7a76\u304c\u5897\u3048\u3001\u3053\u306e\u5206\u91ce\u3067\u306e\u7814\u7a76\u304c\u9032\u3080\u3088\u3046\u306b\u306a\u3063\u305f\u308f\u3051\u3067\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3053\u306e<span style=\"background-color: #ffff00\">\u4eba\u4e8b\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u00d7\u74b0\u5883\u5fc3\u7406\u5b66<\/span>\u306e\u4e2d\u3067\u3082\u3001\u7279\u306b\u30aa\u30d5\u30a3\u30b9\u7a7a\u9593\u3067\u5b9f\u73fe\u3057\u3084\u3059\u3044\u300c\u30d0\u30a4\u30aa\u30d5\u30a3\u30ea\u30c3\u30af\u7406\u8ad6\u300d\u306b\u3064\u3044\u3066\u89e6\u308c\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<div class=\"voice\">\n<figure class=\"voice-img-left\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4678\" src=\"https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2021\/11\/\u8ee2\u8077\u30da\u30f3\u30ae\u30f3-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n<figcaption class=\"voice-img-description\">\u8ee2\u8077\u30da\u30f3\u30ae\u30f3<\/figcaption>\n<\/figure>\n<div class=\"voice-text-right\">\n<p class=\"voice-text\">\u8a00\u308f\u308c\u3066\u307f\u308b\u3068\u3001\u30c9\u30a4\u30c4\u4eba\u306e\u8077\u5834\u3092\u8a2a\u308c\u308b\u3068\u89b3\u8449\u690d\u7269\u304c\u7f6e\u304b\u308c\u3066\u3044\u305f\u308a\u3001\u5927\u304d\u306a\u7a93\u304b\u3089\u5149\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u305f\u308a\u3001\u306a\u3093\u304b\u305d\u3053\u306b\u305a\u3063\u3068\u5c45\u305f\u304f\u306a\u308b\u3088\u3046\u306a\u7a7a\u9593\u3065\u304f\u308a\u304c\u591a\u304b\u3063\u305f\u304b\u3082<\/p>\n<\/div>\n<\/div>\n<div class=\"voice\">\n<figure class=\"voice-img-right\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4702\" src=\"https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2021\/11\/\u30d5\u30a7\u30ea\u3000OK\u30b5\u30a4\u30f3-288x300.png\" alt=\"\" width=\"288\" height=\"300\" \/><\/p>\n<figcaption class=\"voice-img-description\">\u30d5\u30a7\u30ea<\/figcaption>\n<\/figure>\n<div class=\"voice-text-left\">\n<p class=\"voice-text\">\u5065\u5eb7\u306a\u8089\u4f53\u306b\u5065\u5eb7\u306a\u7cbe\u795e\u304c\u5bbf\u308b\u3001\u3067\u306f\u306a\u3044\u3051\u3069\u3001\u3084\u306f\u308a\u300c\u7269\u7406\u7684\u306b\u660e\u308b\u3044\u8077\u5834\u306b\u306f\u3001\u660e\u308b\u3044\u7cbe\u795e\u304c\u5bbf\u308b\u300d\u308f\u306d\u3002\u5f8c\u8ff0\u306e\u901a\u308a\u3001\u81ea\u7136\u5149\u3084\u89b3\u8449\u690d\u7269\u306f\u7cbe\u795e\u7684\u306b\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u308f<\/p>\n<\/div>\n<\/div>\n<h2>\u4eba\u4e8b\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u3068\u74b0\u5883\u5fc3\u7406\u5b66\u306e\u5fdc\u7528\uff1a\u30d0\u30a4\u30aa\u30d5\u30a3\u30ea\u30c3\u30af\u30c7\u30b6\u30a4\u30f3<\/h2>\n<p>\u30d0\u30a4\u30aa\u30d5\u30a3\u30ea\u30c3\u30af\u3068\u3044\u3046\u7528\u8a9e\u81ea\u4f53\u306f\u3001\u30c9\u30a4\u30c4\u306e\u5fc3\u7406\u5b66\u8005\u30a8\u30fc\u30ea\u30c3\u30d2\u30fb\u30d5\u30ed\u30e0\u306b\u3088\u3063\u3066\u63d0\u5531\u3055\u308c\u305f\u3082\u306e\u3067\u3059\u304c\u3001\u73fe\u5728\u6211\u3005\u306e\u77e5\u308b\u30d0\u30a4\u30aa\u30d5\u30a3\u30ea\u30c3\u30af\u30fb\u30c7\u30b6\u30a4\u30f3\u306e\u539f\u578b\u3068\u306a\u308b\u7406\u8ad6\u306f1984\u5e74\u306b\u30a2\u30e1\u30ea\u30ab\u306e\u30a8\u30c9\u30ef\u30fc\u30c9\u30fb\u30a6\u30a3\u30eb\u30bd\u30f3\u6559\u6388\u306b\u5e83\u3081\u3089\u308c\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n<blockquote>\n<p>&#8220;Biophilia is the inherent human inclination to affiliate with nature that even in the modern world continues to be critical to people\u2019s physical and mental health and wellbeing\u201d<br \/>\uff08\u5f15\u7528\u5143\uff1a<a href=\"https:\/\/www.biophilic-design.com\/\">The Practice of Biophilic Design<\/a>\uff09<\/p>\n<\/blockquote>\n<div class=\"voice\">\n<figure class=\"voice-img-right\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4702\" src=\"https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2021\/11\/\u30d5\u30a7\u30ea\u3000OK\u30b5\u30a4\u30f3-288x300.png\" alt=\"\" width=\"288\" height=\"300\" \/><\/p>\n<figcaption class=\"voice-img-description\">\u30d5\u30a7\u30ea<\/figcaption>\n<\/figure>\n<div class=\"voice-text-left\">\n<p class=\"voice-text\">\u548c\u8a33\uff1a\u30d0\u30a4\u30aa\u30d5\u30a3\u30ea\u30a2\u3068\u306f\u3001\u81ea\u7136\u3068\u306e\u3064\u306a\u304c\u308a\u3092\u6b32\u3059\u308b\u4eba\u9593\u306e\u907a\u4f1d\u7684\u306a\u55dc\u597d\u3067\u3042\u308a\u3001\u305d\u306e\u6027\u8cea\u306f\u73fe\u4ee3\u793e\u4f1a\u306b\u304a\u3044\u3066\u3082\u5f15\u304d\u7d99\u304c\u308c\u3001\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3084\u5065\u5eb7\u4e0a\u306e\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308b\u3002<\/p>\n<\/div>\n<\/div>\n<p>\u4e0a\u8ff0\u306e\u8aac\u660e\u304c\u7aef\u7684\u306b\u793a\u3059\u901a\u308a\u3001<span style=\"background-color: #ffff00\">\u30d0\u30a4\u30aa\u30d5\u30a3\u30ea\u30a2\u3068\u306f\u4eba\u985e\u304c\u5730\u7403\u4e0a\u306b\u767a\u5c55\u3092\u9042\u3052\u305f20\u4e07\u5e74\u524d\u304b\u3089\u57f9\u308f\u308c\u3066\u304d\u305f\u300c\u907a\u4f1d\u7684\u672c\u8cea\u300d\u306b\u30b9\u30dd\u30c3\u30c8\u30e9\u30a4\u30c8\u3092\u3042\u3066\u305f\u3082\u306e<\/span>\u3067\u3001\u305f\u304b\u3060\u304b1\uff5e2\u4e16\u7d00\u306e\u6b74\u53f2\u3057\u304b\u306a\u3044\u8fd1\u4ee3\u6587\u660e\u3088\u308a\u3082\u4eba\u9593\u306f\u672c\u80fd\u7684\u306b\u3001\u305d\u306e\u6b74\u53f2\u306e99.9\uff05\u3092\u5171\u5b58\u3057\u3066\u304d\u305f\u3001\u81ea\u7136\u74b0\u5883\u3092\u597d\u3080\u3001\u3068\u3044\u3046\u7406\u8ad6\u3067\u3059\u3002<\/p>\n<ul>\n<li>20\u4e07\u5e74\u524d\u30fb\u30fb\u30db\u30e2\u30b5\u30d4\u30a8\u30f3\u30b9\u306e\u767b\u5834<\/li>\n<li>12\u4e075000\u5e74\u524d\u30fb\u30fb\u30db\u30e2\u30b5\u30d4\u30a8\u30f3\u30b9\u306e\u8131\u30a2\u30d5\u30ea\u30ab<\/li>\n<li>4\u4e07\u5e74\u524d\u30fb\u30fb\u6700\u53e4\u306e\u6d1e\u7a9f\u58c1\u753b<\/li>\n<li>1\u4e072000\u5e74\u524d\u30fb\u30fb\u8fb2\u8015\u306e\u767a\u5c55<\/li>\n<li>6000\u5e74\u524d\u30fb\u30fb\u753a\u306e\u767a\u5c55<\/li>\n<li>200\u5e74\u524d\u30fb\u30fb\u7523\u696d\u9769\u547d (\u4eba\u985e\u306e\u6b74\u53f2\u304b\u3089\u307f\u308b\u3068\u308f\u305a\u304b0.1\uff05\u306e\u671f\u9593)<\/li>\n<\/ul>\n<p>\uff08<a href=\"https:\/\/www.biophilic-design.com\/\">The Practice of Biophilic Design<\/a>\u3092\u5143\u306b\u4f5c\u6210\uff09<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5143\" src=\"https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2022\/06\/ghana-g974611a04_1920.jpg\" alt=\"\" width=\"686\" height=\"457\" \/><\/p>\n<p>\u6700\u3082\u3001\u4eca\u306e\u6587\u660e\u3092\u6368\u3066\u3066\u68ee\u3078\u5e30\u308c\u3068\u8a00\u3063\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u304f\u3001<span style=\"background-color: #ffff00\">\u4eca\u306e\u6587\u660e\u3092\u6368\u3066\u53bb\u308b\u3053\u3068\u306f\u3059\u3067\u306b\u3067\u304d\u306a\u3044\u306e\u3060\u304b\u3089\u3001\u4eba\u9593\u306e\u81ea\u7136\u672c\u80fd\u3092\u640d\u306a\u308f\u306a\u3044\u3088\u3046\u306b\u4e0a\u624b\u304f\u5171\u5b58\u3055\u305b\u305f\u751f\u304d\u65b9\u3092\u3001\u30aa\u30d5\u30a3\u30b9\u30c7\u30b6\u30a4\u30f3\u3084\u90fd\u5e02\u8a08\u753b\u3092\u901a\u3058\u3066\u5275\u751f\u3057\u307e\u3057\u3087\u3046<\/span>\u3001\u3068\u3044\u3046\u306e\u304c\u30d0\u30a4\u30aa\u30d5\u30a3\u30ea\u30c3\u30af\u306e\u30b3\u30f3\u30bb\u30d7\u30c8\u3067\u3059\u3002\u7279\u306b\u3001\u30d0\u30a4\u30aa\u30d5\u30a3\u30ea\u30c3\u30af\u306f\u73fe\u4ee3\u75c5\u3068\u547c\u3070\u308c\u308b\u30b9\u30c8\u30ec\u30b9\u3068\u5bc6\u63a5\u306a\u95a2\u4fc2\u306b\u3042\u308a\u3001\u5f8c\u8ff0\u3059\u308b\u3068\u304a\u308a\u300c\u30d3\u30eb\u3084\u30e2\u30cb\u30bf\u30fc\u306b\u56f2\u307e\u308c\u305f\u7121\u6a5f\u8cea\u306a\u4ed5\u4e8b\u74b0\u5883\u300d\u306f\u3001\u30d0\u30a4\u30aa\u30d5\u30a3\u30ea\u30c3\u30af\u306e\u89b3\u70b9\u3067\u306f\u4eba\u9593\u306e\u8133\u306b\u4e0e\u3048\u308b\u30b9\u30c8\u30ec\u30b9\u304c\u5927\u304d\u3044\u306e\u3067\u3001\u3069\u3046\u3084\u3063\u3066\u6298\u308a\u5408\u3044\u3092\u3064\u3051\u308b\u306e\u304b\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u305d\u3053\u3067\u767b\u5834\u3057\u305f\u306e\u304c\u300c\u30d3\u30eb\u306e\u30a8\u30f3\u30c8\u30e9\u30f3\u30b9\u306e\u5674\u6c34\u300d\u300c\u30aa\u30d5\u30a3\u30b9\u306e\u4e2d\u306e\u89b3\u8449\u690d\u7269\u300d\u3068\u3044\u3063\u305f\u6587\u660e\u3068\u81ea\u7136\u306e\u878d\u5408\u3067\u3001\u3053\u308c\u3089\u304c\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u3084\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u306b\u751f\u7406\u7684\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u8a3c\u660e\u3055\u308c\u3066\u3044\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/p>\n<p>\u30d0\u30a4\u30aa\u30d5\u30a3\u30ea\u30c3\u30af\u3068\u3044\u3046\u8a00\u8449\u81ea\u4f53\u5e83\u7bc4\u56f2\u3067\u4f7f\u308f\u308c\u308b\u305f\u3081\u3001\u4f55\u3092\u3082\u3063\u3066\u52b9\u679c\u3092\u6e2c\u5b9a\u3059\u308b\u304b\u306a\u3069\u8b70\u8ad6\u304c\u5f85\u305f\u308c\u307e\u3059\u304c\u3001\u5177\u4f53\u7684\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u70b9\u304c\u30a4\u30f3\u30c6\u30ea\u30a2\u3067\u7528\u3044\u3089\u308c\u308b\u3053\u3068\u306e\u591a\u3044\u300c\u751f\u7406\u5b66\u7684\u306a\u30dd\u30b8\u30c6\u30a3\u30d6\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u30d0\u30a4\u30aa\u30d5\u30a3\u30ea\u30c3\u30af\u8981\u7d20\u300d\u3068\u3057\u3066\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u81ea\u7136\u306e\u8996\u899a\u7684\u306a\u8a8d\u77e5<\/li>\n<li>\u81ea\u7136\u306e\u975e\u8996\u899a\u7684\u306a\u8a8d\u77e5\uff08\u89e6\u611f\u3084\u97f3\u306a\u3069\uff09<\/li>\n<li>\u71b1\u3084\u6c17\u6d41\u3001\u81ea\u7136\u306e\u98a8<\/li>\n<li>\u6c34\u3084\u706b<\/li>\n<li>\u81ea\u7136\u5149<\/li>\n<\/ul>\n<p>\u4ee5\u4e0b\u306b\u3001\u305d\u306e\u4e2d\u3067\u3082\u3044\u304f\u3064\u304b\u30aa\u30d5\u30a3\u30b9\u306b\u304a\u3051\u308b\u30d0\u30a4\u30aa\u30d5\u30a3\u30ea\u30c3\u30af\u30c7\u30b6\u30a4\u30f3\u5b9f\u73fe\u306e\u30ad\u30fc\u3068\u306a\u308b\u8981\u7d20\u3068\u305d\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<div class=\"voice\">\n<figure class=\"voice-img-left\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4678\" src=\"https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2021\/11\/\u8ee2\u8077\u30da\u30f3\u30ae\u30f3-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n<figcaption class=\"voice-img-description\">\u8ee2\u8077\u30da\u30f3\u30ae\u30f3<\/figcaption>\n<\/figure>\n<div class=\"voice-text-right\">\n<p class=\"voice-text\">\u3084\u306f\u308a\u751f\u304d\u7269\u3068\u3057\u3066\u3001\u4eba\u9593\u3082\u30da\u30f3\u30ae\u30f3\u3082\u81ea\u7136\u3068\u3068\u3082\u306b\u66ae\u3089\u3059\u3053\u3068\u3092\u672c\u80fd\u7684\u306b\u6b32\u3057\u3066\u3044\u308b\u3093\u3060\u306d<\/p>\n<\/div>\n<\/div>\n<div class=\"voice\">\n<figure class=\"voice-img-right\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4701\" src=\"https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2021\/11\/\u30d5\u30a7\u30ea\u3000\u6b63\u89e3-300x288.png\" alt=\"\" width=\"300\" height=\"288\" \/><\/p>\n<figcaption class=\"voice-img-description\">\u30d5\u30a7\u30ea<\/figcaption>\n<\/figure>\n<div class=\"voice-text-left\">\n<p class=\"voice-text\">\u3068\u306f\u3044\u3048\u3001\u3044\u304d\u306a\u308a\u7530\u820e\u306b\u5f15\u3063\u8d8a\u3059\u306a\u3093\u3066\u3053\u3068\u3082\u3067\u304d\u306a\u3044\u3057\u3001\u65e5\u3005\u306e\u4ed5\u4e8b\u3084\u751f\u6d3b\u306b\u3069\u3046\u3084\u3063\u3066\u6298\u8877\u6848\u3068\u3057\u3066\u81ea\u7136\u3092\u7e54\u308a\u4ea4\u305c\u3066\u3044\u304f\u306e\u304b\u304c\u30dd\u30a4\u30f3\u30c8\u306b\u306a\u3063\u3066\u304f\u308b\u308f\u306d<\/p>\n<\/div>\n<\/div>\n<h3>\u81ea\u7136\u306e\u8996\u899a\u7684\u306a\u8a8d\u77e5<\/h3>\n<p>\u8996\u899a\u7684\u306a\u8a8d\u77e5\u3068\u306f\u3001\u305d\u306e\u540d\u306e\u3068\u304a\u308a<span style=\"background-color: #ffff00\">\u76ee\u3067\u8a8d\u77e5\u3067\u304d\u308b\u30aa\u30d5\u30a3\u30b9\u306e\u4e2d\u306e\u81ea\u7136\u7684\u306a\u5b58\u5728<\/span>\u306e\u3053\u3068\u3067\u3059\u3002\u30aa\u30d5\u30a3\u30b9\u306e\u7a93\u304b\u3089\u773a\u3081\u308b\u81ea\u7136\u306e\u98a8\u666f\u3001\u30aa\u30d5\u30a3\u30b9\u306e\u4e2d\u306e\u81ea\u7136\u3001\u3042\u308b\u3044\u306f\u30e2\u30cb\u30bf\u30fc\u3092\u901a\u3058\u3066\u306e\u81ea\u7136\u3001\u306a\u3069\u304c\u3053\u308c\u306b\u8a72\u5f53\u3057\u307e\u3059\u3002<\/p>\n<p>\u81ea\u7136\u306e\u4f5c\u308a\u51fa\u3059\u82b8\u8853\u3001\u708e\u306e\u3086\u3089\u3081\u304d\u3084\u6728\u76ee\u306e\u3088\u3046\u306a\u30e9\u30f3\u30c0\u30e0\u306a\u30d1\u30bf\u30fc\u30f3\u304c\u8133\u306b\u5fc3\u5730\u3088\u3055\u3092\u751f\u307f\u51fa\u3059\uff08\u8133\u306e\u5feb\u697d\u53d7\u5bb9\u90e8\u5206\u3078\u306e\u307b\u3069\u3088\u3044\u523a\u6fc0\uff09\u3053\u3068\u306f\u751f\u7406\u5b66\u7684\u306b\u7acb\u8a3c\u3055\u308c\u3066\u304a\u308a\u3001\u3053\u3046\u3057\u305f\u81ea\u7136\u306e\u30d1\u30bf\u30fc\u30f3\u306f\u4eba\u5de5\u7684\u306b\u6a21\u5023\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u9014\u65b9\u3082\u306a\u3044\u6642\u9593\u3068\u52b4\u529b\u3068\u6280\u8853\u304c\u304b\u304b\u308b\u308f\u3051\u3067\u3059\u3002<\/p>\n<p>\u81ea\u7136\u306e\u8996\u899a\u7684\u306a\u8a8d\u77e5\u306f\u3001\u7279\u306b\u300c\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\uff08\u5fc3\u62cd\u6570\u306e\u8efd\u6e1b\u3001\u8133\u8840\u6d41\u306e\u56de\u5fa9\u306a\u3069\uff09\u300d\u306b\u52b9\u679c\u7684\u3067\u3042\u308b\u3068\u3055\u308c\u3001\u52b9\u679c\u304c\u5927\u304d\u3044\u306e\u306f\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u8133\u306e\u53d7\u5bb9\u4f53\u90e8\u5206\u306e\u591a\u3044\u300c\u672c\u7269\u306e\u81ea\u7136\u306e\u4f53\u611f\u300d\u300c\u7a93\u306a\u3069\u3092\u901a\u3057\u3066\u898b\u308b\u81ea\u7136\uff08\u81ea\u7136\u5149\u3001\u5916\u306e\u68ee\u7b49\uff09\u300d\u300c\u30e2\u30cb\u30bf\u30fc\u8d8a\u3057\u306e\u81ea\u7136\u3084\u4eba\u5de5\u7684\u306a\u81ea\u7136\u8981\u7d20\u300d\u306e\u9806\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<figure id=\"attachment_5147\" aria-describedby=\"caption-attachment-5147\" style=\"width: 627px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5147\" src=\"https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2022\/06\/office-space-g1c434a0e9_1920.jpg\" alt=\"\" width=\"627\" height=\"420\" \/><figcaption id=\"caption-attachment-5147\" class=\"wp-caption-text\">\u81ea\u7136\u5149\u3068\u3055\u3055\u3084\u304b\u306a\u81ea\u7136\u8981\u7d20\u306f\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u306b\u5f79\u7acb\u3061\u307e\u3059<\/figcaption><\/figure>\n<p>\u672c\u7269\u306e\u81ea\u7136\u306e\u4f53\u611f\u306b\u95a2\u3057\u3066\u8a00\u3048\u3070\u3001\u3059\u3067\u306b\u7686\u3055\u3093\u3082\u30a4\u30e1\u30fc\u30b8\u304c\u6e67\u304f\u3068\u601d\u3044\u307e\u3059\u3002\u5c71\u3005\u3001\u3042\u308b\u3044\u306f\u9759\u304b\u306a\u6e56\u7554\u306b\u56f2\u307e\u308c\u3001\u90fd\u4f1a\u306e\u55a7\u9a12\u304b\u3089\u9060\u3056\u304b\u308b\u3068\u30b9\u30c8\u30ec\u30b9\u3082\u5fd8\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u3057\u3087\u3046\u3002\u4f8b\u3048\u3070\u3001\u6771\u4eac\u5927\u5b66\u306e\u6052\u6b21\u6559\u6388\u3068\u5343\u8449\u5927\u5b66\u5bae\u5d0e\u6559\u6388\u306b\u3088\u308b\u5171\u540c\u7814\u7a76\u306e\u4e2d\u3067\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u72b6\u614b\u306b\u3042\u308b\u8133\u306e\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u304c\u68ee\u6797\u6d74\uff0820\u5206\u7a0b\u5ea6\uff09\u3092\u7d4c\u3066\u56de\u5fa9\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3082\u3063\u3068\u3082\u3001\u3053\u3046\u3057\u305f\u68ee\u6797\u3092\u30aa\u30d5\u30a3\u30b9\u5185\u306b\u518d\u73fe\u3059\u308b\u3053\u3068\u306f\u4e2d\u3005\u96e3\u3057\u304f\u3001\u5b9f\u969b\u306b\u306f\u300c\u8996\u899a\u7684\u306a\u4f55\u304b\u300d\u3084\u300c\u5916\u306e\u666f\u8272\u300d\u306b\u3088\u3063\u3066\u7f6e\u304d\u63db\u3048\u3089\u308c\u308b\u308f\u3051\u3067\u3059\u3002\u30ef\u30b7\u30f3\u30c8\u30f3\u5927\u5b66\u3067\u306f\u9762\u767d\u3044\u7814\u7a76\u304c\u306a\u3055\u308c\u3001\u300c\u672c\u7269\u306e\u7a93\u3092\u901a\u3057\u3066\u898b\u308b\u81ea\u7136\u300d\u300c\u30d7\u30e9\u30ba\u30de\u30e2\u30cb\u30bf\u30fc\u3092\u901a\u3057\u3066\u898b\u308b\u81ea\u7136\u300d\u300c\u4f55\u3082\u306a\u3044\u767d\u3044\u58c1\u300d\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30b9\u6e1b\u9000\u30ec\u30d9\u30eb\u306e\u6bd4\u8f03\u691c\u8a0e\u3092\u884c\u306a\u3063\u3066\u304a\u308a\u3001\u304a\u304a\u3088\u305d\u4e88\u60f3\u306f\u3064\u304f\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u300c\u672c\u7269\u306e\u7a93\u3092\u901a\u3057\u3066\u307f\u308b\u81ea\u7136\u300d\u304c\u4eba\u9593\u306b\u3068\u3063\u3066\u6700\u3082\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\uff08\u30e2\u30cb\u30bf\u30fc\u306b\u6bd4\u8f03\u3057\u5b9f\u306b1.6\u500d\uff09\u306b\u5f71\u97ff\u3092\u3082\u305f\u3089\u3059\u3068\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u3046\u3057\u305f\u7814\u7a76\u7d50\u679c\u3092\u4e0a\u3052\u59cb\u3081\u308b\u3068\u679a\u6319\u306b\u3044\u3068\u307e\u304c\u306a\u3044\u308f\u3051\u3067\u3001\u4ee5\u4e0b\u306b\u4e00\u90e8\u3092\u307e\u3068\u3081\u3066\u3044\u304f\u3053\u3068\u306b\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u8996\u899a\u7684\u306b\u81ea\u7136\u3092\u8a8d\u77e5\u3059\u308b\u3053\u3068\u306f\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u3001\u81ea\u5c0a\u5fc3\u306e\u5411\u4e0a\u306b\u5f79\u7acb\u3064<\/li>\n<li>\u672c\u7269\u306e\u81ea\u7136\u3092\u4f53\u611f\u3059\u308b\u3053\u3068\u306b\u8d8a\u3057\u305f\u3053\u3068\u306f\u306a\u3044\u304c\u3001\u7a93\u8d8a\u3057\u306b\u898b\u308b\u81ea\u7136\u3082\u60aa\u304f\u306a\u3044\u3002\u30e2\u30cb\u30bf\u30fc\u8d8a\u3057\u306b\u898b\u308b\u81ea\u7136\u3084\u4eba\u5de5\u7684\u306a\u81ea\u7136\u7269\u3082\u3001\u306a\u3044\u3088\u308a\u306f\u5f53\u7136\u30de\u30b7\u3067\u3042\u308b<\/li>\n<li>\u672c\u7269\u306e\u81ea\u7136\u306e\u4f53\u611f\u3068\u8a00\u3046\u610f\u5473\u3067\u306f\u3001\u7dd1\u5730\u3067\u306e\u904b\u52d5\u306a\u3069\u304c\u3088\u308a\u52b9\u679c\u7684\u3067\u3042\u308b\u3002\u751f\u7269\u591a\u69d8\u6027\u306f\u305d\u306e\u969b\u52b9\u679c\u3092\u3042\u3052\u308b\uff08\u305f\u304f\u3055\u3093\u306e\u52d5\u7269\u304c\u751f\u6d3b\u3057\u3066\u3044\u308b\u68ee\u306a\u3069\u304c\u7406\u60f3\u7684\uff09<\/li>\n<li>\u7a93\u8d8a\u3057\u306b\u898b\u308b\u81ea\u7136\u3082\u91cd\u8981\u3067\u3001\u7279\u306b\u30c9\u30a4\u30c4\u3068\u30a4\u30f3\u30c9\u3067\u306f\u3001\u5916\u306b\u7e4b\u304c\u308b\u5927\u304d\u306a\u7a93\u304c\u3042\u308b\u3068\u793e\u54e1\u306e\u5275\u9020\u529b\u5411\u4e0a\u306b\u3064\u306a\u304c\u3063\u305f\u3002\u30b9\u30c8\u30ec\u30b9\u30ec\u30d9\u30eb\u306e\u8efd\u6e1b\u3001\u3042\u308b\u3044\u306f\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u306e\u56de\u5fa9\u306b\u3082\u52b9\u679c\u3092\u767a\u63ee\u3059\u308b(<a href=\"https:\/\/interfaceinc.scene7.com\/is\/content\/InterfaceInc\/Interface\/AsiaPac\/WebsiteContentAssets\/Documents\/Brochures\/Japan\/wc_humanspacesreport-jp.pdf\">\u30d2\u30e5\u30fc\u30de\u30f3\u30b9\u30da\u30fc\u30b9\u793e\u8cc7\u6599<\/a>\u3088\u308a)<\/li>\n<li>\u89b3\u8449\u690d\u7269\u3084\u30a2\u30af\u30bb\u30f3\u30c8\u30ab\u30e9\u30fc\u3068\u3057\u3066\u306e\u7dd1\u3084\u9752\u3082\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u3001\u5275\u9020\u6027\u5411\u4e0a\u306b\u5f79\u7acb\u3064<\/li>\n<\/ul>\n<p>\u8981\u3059\u308b\u306b\u3001\u4f55\u3082\u306a\u3044\u771f\u3063\u767d\u306a\u90e8\u5c4b\u30671\u65e5\u3059\u308b\u3053\u3068\u3092\u60f3\u50cf\u3059\u308b\u3068\u5206\u304b\u308b\u3068\u304a\u308a\u3001\u6211\u3005\u306e\u8133\u306f\u5c11\u306a\u304b\u3089\u305a\u523a\u6fc0\u3092\u6b32\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u523a\u6fc0\u3068\u3044\u3046\u306e\u306f\u3001\u8133\u306e\u30d1\u30bf\u30fc\u30f3\u4e88\u6e2c\u3092\u826f\u3044\u610f\u5473\u3067\u88cf\u5207\u308b\u3001\u305d\u308c\u3053\u305d\u81ea\u7136\u306e\u5f62\u6210\u3059\u308b\u30e9\u30f3\u30c0\u30e0\u306a\u82b8\u8853\u7269\u3067\u3042\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u306e\u3067\u3059\u3002<\/p>\n<div class=\"voice\">\n<figure class=\"voice-img-left\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4678\" src=\"https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2021\/11\/\u8ee2\u8077\u30da\u30f3\u30ae\u30f3-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n<figcaption class=\"voice-img-description\">\u8ee2\u8077\u30da\u30f3\u30ae\u30f3<\/figcaption>\n<\/figure>\n<div class=\"voice-text-right\">\n<p class=\"voice-text\">\u8981\u7d04\u3059\u308b\u3068\u3001\u30aa\u30d5\u30a3\u30b9\u306b\u306f\u81ea\u7136\u8981\u7d20\u3092\u542b\u3081\u305f\u307b\u3046\u304c\u826f\u3044\u3002\u305d\u308c\u304c\u96e3\u3057\u3044\u5834\u5408\u306f\u3001\u300c\u81ea\u7136\u3063\u307d\u3044\u300d\u8981\u7d20\u3067\u3082\u591a\u5c11\u306e\u52a9\u3051\u306b\u306f\u306a\u308b\u3063\u3066\u3053\u3068\u304b\u306a<\/p>\n<\/div>\n<\/div>\n<div class=\"voice\">\n<figure class=\"voice-img-right\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4702\" src=\"https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2021\/11\/\u30d5\u30a7\u30ea\u3000OK\u30b5\u30a4\u30f3-288x300.png\" alt=\"\" width=\"288\" height=\"300\" \/><\/p>\n<figcaption class=\"voice-img-description\">\u30d5\u30a7\u30ea<\/figcaption>\n<\/figure>\n<div class=\"voice-text-left\">\n<p class=\"voice-text\">\u305d\u306e\u901a\u308a\uff01\u89b3\u8449\u690d\u7269\u3084\u5ead\u3082\u3044\u3044\u3051\u3069\u3001\u3084\u306f\u308a\u624b\u5165\u308c\u304c\u5927\u5909\u3060\u3057\u3001\u590f\u5834\u306f\u866b\u304c\u3064\u3044\u305f\u308a\u3068\u8272\u3005\u5927\u5909\u3060\u3057\u3001\u4eba\u5de5\u690d\u7269\u3092\u5c0e\u5165\u3059\u308b\u3060\u3051\u3067\u3082\u968f\u5206\u5370\u8c61\u306f\u5909\u308f\u308b\u308f\u306d<\/p>\n<\/div>\n<\/div>\n<h3>\u81ea\u7136\u306e\u975e\u8996\u899a\u7684\u306a\u8a8d\u77e5\uff08\u89e6\u611f\u3084\u97f3\u306a\u3069\uff09<\/h3>\n<p>\u81ea\u7136\u306e\u97f3\u97ff\uff08\u8074\u899a\uff09\u3084\u30d5\u30a3\u30c8\u30f3\u30c1\u30c3\u30c9\u7cfb\uff08\u55c5\u899a\uff09\u306e\u7814\u7a76\u7b49\u304c\u3001\u3053\u306e\u975e\u8996\u899a\u7684\u81ea\u7136\u306e\u8a8d\u77e5\u5206\u91ce\u3067\u306f\u6d3b\u7528\u3055\u308c\u304c\u3061\u3067\u3059\u3002\u4f8b\u3048\u3070\u30b9\u30c8\u30c3\u30af\u30db\u30eb\u30e0\u5927\u5b66\u306e\u7814\u7a76\uff08Stress Recovery during Exposure to Nature Sound and Environmental Noise\uff09\u306f\u3001\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u306e\u56de\u5fa9\u306b\u969b\u3057\u3001\u81ea\u7136\u306e\u97f3\u306f\u90fd\u5e02\u90e8\u306e\u9a12\u97f3\u3068\u6bd4\u8f03\u3057\u3066\u6700\u5927\u306737\uff05\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u52b9\u679c\u3092\u3082\u305f\u3059\u3053\u3068\u3092\u793a\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u5343\u8449\u5927\u5b66\u306f\u300c<a href=\"https:\/\/www.chiba-u.ac.jp\/research\/coe_gp\/result\/fc\/post_69.html\">\u6728\u6750\u30bb\u30e9\u30d4\u30fc\uff1a\u55c5\u899a\u30fb\u89e6\u899a\u30fb\u8996\u899a\u3092\u4ecb\u3057\u305f\u751f\u7406\u7684\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c<\/a>\u300d\u306e\u4e2d\u3067\u6728\u8cea\u5185\u88c5\u6750\u306e\u3082\u3064\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u55c5\u899a\u3001\u89e6\u899a\u3001\u8996\u899a\u306e\u70b9\u304b\u3089\u5305\u62ec\u7684\u306b\u5b9f\u9a13\u3057\u3001\u6728\u8cea\u5185\u88c5\u6750\u306e\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u52b9\u679c\u3092\u6e2c\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5149\" src=\"https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2022\/06\/office-desk-g694d6b370_1920-1.jpg\" alt=\"\" width=\"638\" height=\"425\" \/><\/p>\n<p>\u76f4\u63a5\u7684\u306a\u81ea\u7136\u306e\u3088\u3046\u306a\u300c\u8fd1\u304f\u306e\u516c\u5712\u3084\u68ee\u300d\u3068\u3044\u3063\u305f\u81ea\u7136\u8981\u7d20\u306f\u52ff\u8ad6\u3001\u30aa\u30d5\u30a3\u30b9\u306b\u30d0\u30a4\u30aa\u30d5\u30a3\u30ea\u30c3\u30af\u8981\u7d20\u3092\u6301\u3061\u8fbc\u3080\u306e\u3067\u3042\u308c\u3070\u3001<span style=\"background-color: #ffff00\">\u81ea\u7136\u97f3\u306eBGM\u3001\u89b3\u8449\u690d\u7269\u3001\u81ea\u7136\u7d20\u6750\u7cfb\u306e\u5185\u88c5\u6750\uff08\u4f8b\u3048\u3070\u6728\u6750\u3092\u5185\u88c5\u6750\u3068\u3057\u3066\u4f7f\u7528\u3059\u308b\u3053\u3068\u306f\u7a7a\u9593\u306b\u5fc3\u5730\u3088\u3044\u53cd\u97ff\u52b9\u679c\u3082\u3082\u305f\u3089\u3059\uff09\u3001\u6728\u8cea\u7cfb\u306e\u82b3\u9999\u5264<\/span>\u3001\u3068\u3044\u3063\u305f\u3082\u306e\u304c\u6709\u52b9\u3067\u3059\u3002<\/p>\n<p>\u3053\u3061\u3089\u3082\u3001\u7814\u7a76\u7d50\u679c\u306a\u3069\u3092\u4e0a\u3052\u59cb\u3081\u308b\u3068\u679a\u6319\u306b\u3044\u3068\u307e\u304c\u306a\u3044\u306e\u3067\u3059\u3079\u3066\u306f\u53d6\u308a\u4e0a\u3052\u307e\u305b\u3093\u304c\u3001\u307e\u3068\u3081\u308b\u3068\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u81ea\u7136\u97f3\u306f\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u306b\u5f79\u7acb\u3064\uff08\u81ea\u7136\u306b\u56f2\u307e\u308c\u305f\u30aa\u30d5\u30a3\u30b9\u306f\u52ff\u8ad6\u3001\u81ea\u7136\u97f3\u306eBGM\u306a\u3069\u3082\u6709\u52b9\uff09<\/li>\n<li>\u6728\u306e\u9999\u308a\uff08\u30d5\u30a3\u30c8\u30f3\u30c1\u30c3\u30c9\uff09\u306f\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u4e0e\u3048\u308b<\/li>\n<li>\u5185\u88c5\u6750\u3068\u3057\u3066\u306e\u6728\u6750\u306e\u4f7f\u7528\u306f\u3001\u5fc3\u5730\u3088\u3044\u97f3\u97ff\u52b9\u679c\u3092\u3082\u305f\u3089\u3059<\/li>\n<li>\u30d0\u30a4\u30aa\u30d5\u30a3\u30ea\u30c3\u30af\u7684\u306a\u52b9\u679c\u3092\u6700\u5927\u5316\u3059\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u8996\u899a\uff06\u975e\u8996\u899a\u7684\u8981\u7d20\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u306e\u304c\u6700\u9069\u3067\u3042\u308b\uff08\u4eba\u5de5\u7684\u306b\u7591\u4f3c\u81ea\u7136\u74b0\u5883\u3092\u4f5c\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u81ea\u7136\u7d20\u6750\u3092\u7528\u3044\u3001\u81ea\u7136\u306eBGM\u3084\u81ea\u7136\u5149\u3092\u53d6\u308a\u5165\u308c\u305f\u7a93\u3092\u7528\u3044\u308b\u306a\u3069\uff09<\/li>\n<\/ul>\n<h3>\u6c34\u3084\u706b<\/h3>\n<p>\u81ea\u5b85\u306e\u30a2\u30af\u30a2\u30ea\u30a6\u30e0\u3084\u5ead\u306e\u6c60\u304c\u4eba\u306e\u5fc3\u3092\u60f9\u304d\u3064\u3051\u308b\u306e\u306b\u306f\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002\u30d0\u30a4\u30aa\u30d5\u30a3\u30ea\u30c3\u30af\u5206\u91ce\u306e\u7814\u7a76\u3067\u306f<span style=\"background-color: #ffff00\">\u300c\u6c34\u306e\u3042\u308b\u666f\u8272\u300d\u3068\u300c\u6c34\u306e\u7121\u3044\u666f\u8272\u300d\u3067\u306f\u524d\u8005\u306e\u307b\u3046\u306b\u3088\u308a\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3001\u8840\u5727\u4f4e\u6e1b\u3068\u3044\u3063\u305f\u751f\u7406\u7684\u306a\u52b9\u679c\u304c\u8868\u308c\u3066\u304a\u308a<\/span>\u3001\u4f8b\u3048\u3070\u30a4\u30ae\u30ea\u30b9\u306e\u30d7\u30ea\u30de\u30b9\u5927\u5b66\u306e\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u9762\u767d\u3044\u3053\u3068\u306b\u3001\u300c\u6c34\u306e\u7121\u3044\u7dd1\u5730\u300d\u3068\u300c\u6c34\u306e\u3042\u308b\u90fd\u4f1a\u300d\u306e\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u5ea6\u306f\u307b\u307c\u540c\u3058\u6c34\u6e96\u3067\u3042\u308b\u3053\u3068\u3092\u3064\u304d\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<figure id=\"attachment_5148\" aria-describedby=\"caption-attachment-5148\" style=\"width: 617px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5148\" src=\"https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2022\/06\/aquarium-g1b5fdb09f_1920.jpg\" alt=\"\" width=\"617\" height=\"411\" \/><figcaption id=\"caption-attachment-5148\" class=\"wp-caption-text\">\u7652\u3057\u3092\u4e0e\u3048\u308b\u8077\u5834\u306e\u30a2\u30af\u30a2\u30ea\u30a6\u30e0<\/figcaption><\/figure>\n<p>\u3053\u3046\u3057\u305f\u3053\u3068\u306f\u3001\u30aa\u30d5\u30a3\u30b9\u3084\u30c7\u30d1\u30fc\u30c8\u5185\u306b\u4eba\u53e3\u306e\u5674\u6c34\u3084\u6c60\u3092\u4f5c\u308b\u52d5\u6a5f\u3068\u3057\u3066\u3082\u4f4d\u7f6e\u4ed8\u3051\u3089\u308c\u3066\u304a\u308a\u3001\u4e0a\u8ff0\u306e\u751f\u7269\u8981\u7d20\u3068\u7d44\u307f\u5408\u308f\u305b\u3066\u9bc9\u3084\u91d1\u9b5a\u306a\u3069\u751f\u304d\u7269\u3092\u30c7\u30b6\u30a4\u30f3\u306e\u4e00\u90e8\u306b\u7d44\u307f\u8fbc\u3093\u3067\u3044\u308b\u3068\u3053\u308d\u3082\u5c11\u306a\u304f\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3082\u3063\u3068\u3082\u3001\u3044\u304f\u3089\u6c34\u304c\u91cd\u8981\u3060\u3068\u306f\u3044\u3048\u3001\u6fc1\u3063\u3066\u3044\u305f\u308a\u3059\u308b\u3068\u9006\u52b9\u679c\u3067\u3059\u3002\u307e\u305f\u3001\u306a\u3093\u306e\u5909\u5316\u3082\u306a\u3044\u6c34\u5834\uff08\u9b5a\u306e\u3044\u306a\u3044\u6c34\u69fd\u304c\u30aa\u30d5\u30a3\u30b9\u306e\u771f\u3093\u4e2d\u306b\u3042\u3063\u3066\u3082\u4e0d\u6c17\u5473\u306a\u3060\u3051\u3067\u3057\u3087\u3046\uff1f\uff09\u3088\u308a\u306f\u3001\u3084\u306f\u308a\u52d5\u304d\u3084\u30e1\u30ea\u30cf\u30ea\u306e\u3042\u308b\u6c34\u5834\u304c\u4eba\u9593\u306e\u8133\u306b\u306f\u597d\u307e\u308c\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u4eba\u9593\u306e\u539f\u59cb\u7684\u306a\u767a\u660e\u306e\u4e00\u3064\u3067\u3042\u308b\u300c\u706b\u300d\u306e\u3086\u3089\u304e\u3084\u85aa\u306e\u81ed\u3044\u3082\u3001\u8133\u306b\u5fc3\u5730\u3088\u3044\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u4e0e\u3048\u307e\u3059\u3002\u6700\u8fd1\u3067\u306f\u304a\u624b\u8efd\u306b\u8a2d\u7f6e\u3067\u304d\u308b\u30d7\u30c1\u6696\u7089\u306e\u3088\u3046\u306a\u88fd\u54c1\u3082\u767b\u5834\u3057\u3066\u304d\u3066\u304a\u308a\u3001\u30d0\u30a4\u30aa\u30d5\u30a3\u30ea\u30c3\u30af\u306e\u4e00\u74b0\u3068\u3057\u3066\u4eba\u6c17\u3092\u535a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\u6587\u732e<br \/>\u2022 Alvarsson, Jesper J., Stefan Wiens, and Mats E. Nilsson. &#8220;Stress recovery during exposure to nature sound and environmental noise.&#8221; International journal of environmental research and public health 7.3 (2010): 1036-1046<br \/>\u2022 Aries, Myriam BC, Jennifer A. Veitch, and Guy R. Newsham. &#8220;Windows, view, and office characteristics predict physical and psychological discomfort.&#8221; Journal of environmental psychology 30.4 (2010): 533-541.<br \/>\u2022 Boswell, Wendy R., Julie B. Olson-Buchanan, and Marcie A. LePine. &#8220;Relations between stress and work outcomes: The role of felt challenge, job control, and psychological strain.&#8221; Journal of Vocational Behavior 64.1 (2004): 165-181.<br \/>\u2022 Kellert, Stephen, and Elizabeth Calabrese. &#8220;The practice of biophilic design.&#8221; London: Terrapin Bright LLC (2015)<br \/>\u2022 Motowidlo, Stephan J., John S. Packard, and Michael R. Manning. &#8220;Occupational stress: its causes and consequences for job performance.&#8221; Journal of applied psychology 71.4 (1986): 618.<br \/>\u2022 Raziq, Abdul, and Raheela Maulabakhsh. &#8220;Impact of working environment on job satisfaction.&#8221; Procedia Economics and Finance 23 (2015): 717-725.<br \/>\u2022 Ryan, Catherine O., et al. &#8220;Biophilic design patterns: emerging nature-based parameters for health and well-being in the built environment.&#8221; ArchNet-IJAR: International Journal of Architectural Research 8.2 (2014): 62<br \/>\u2022 Tsunetsugu, Yuko, and Yoshifumi Miyazaki. &#8220;Measurement of absolute hemoglobin concentrations of prefrontal region by near-infrared time-resolved spectroscopy: examples of experiments and prospects.&#8221; Journal of physiological anthropology and applied human science 24.4 (2005): 469-472<br \/>\u2022 White, Mathew, et al. &#8220;Blue space: The importance of water for preference, affect, and restorativeness ratings of natural and built scenes.&#8221; Journal of environmental psychology 30.4 (2010): 482-493<\/p>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/career-management.de\/jp\/for-companies\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2019\/07\/10.png\" alt=\"\" class=\"wp-image-8874\" style=\"width:294px;height:auto\" srcset=\"https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2019\/07\/10.png 1080w, https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2019\/07\/10-300x300.png 300w, https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2019\/07\/10-1024x1024.png 1024w, https:\/\/career-management.de\/jp\/wp-content\/uploads\/sites\/13\/2019\/07\/10-768x768.png 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/a><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/career-management.de\/jp\/for-companies\/\"><strong>\u4eba\u6750\u63a1\u7528\u306e\u304a\u554f\u5408\u305b\u306f\u3053\u3061\u3089<\/strong><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6587\u660e\u306e\u767a\u5c55\u306b\u4f34\u3044\u3001\u5229\u4fbf\u5316\u3055\u308c\u305f\u90fd\u5e02\u90e8\u3078\u306e [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/career-management.de\/jp\/blog\/reduce-stress\/\">\u7d9a\u304d\u3092\u8aad\u3080&#8230;<span class=\"screen-reader-text\"> from \u30c9\u30a4\u30c4\u4eba\u793e\u54e1\u306e\u751f\u7523\u6027\u3092\u9ad8\u3081\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3000\u30d0\u30a4\u30aa\u30d5\u30a3\u30ea\u30c3\u30af\u306e\u5b9f\u8df5<\/span><\/a><\/p>\n","protected":false},"author":15,"featured_media":7942,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[35],"class_list":["post-5127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-35"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - 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